Health & Fitness Classes | San Diego Seals Lacrosse

Health & Fitness Classes

Join Seals players for fitness classes, brought to you by UC San Diego Health!

Join the Seals for workouts led by the pros!

Stretch & Dynamic Warmup (13 min)

Plyometrics & Conditioning (15 min)

Circuit Workout (28 min)

Fitness Classes: Ages 4-7

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Fitness Classes: Ages 8-12

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Fitness Classes: Ages 13+

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Scoring Leaders

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SEALS ACQUIRE JOEL TINNEY FROM BLACK WOLVES

NLL FACE-OFF WEEKEND TARGETED FOR APRIL 9-11